Online Programs for First Responders

Empowering First Responders with Tools for Resilience and Mental Wellness

we’re glad you’re here

At Responders First Australia, we get it.

You love the job, the adrenaline, the camaraderie, the sense of purpose.

But let’s be real: the demands of being a first responder can take a toll on your mental health, resilience, and even your identity outside the uniform. It’s an extraordinary job, and it takes extraordinary skills and support to do it well and stay well while you do it.

That’s where we come in. 

Programs Designed for You.

Wherever you are in your first responder journey, there’s a program that’s right for you.

For the early-career responder 

Foundations Program

New to the job and loving it, but feeling overwhelmed? This program helps you build resilience, coping skills, and work-life balance for a successful career.

For the mid-career professional  

Advanced Program

Experienced and capable but feeling the stress? This program helps you deepen resilience and enhance your mental health toolkit for lasting success.

For the seasoned responder preparing for what’s next

Transition Program

Ready to transition from the uniform to a new chapter? This program helps you move forward with confidence, clarity, and purpose.

Be the first to find out about out program details!

About

Founded by Clinical Psychologist, Monica Heafey, Responders First Australia has been created with a deep understanding of the challenges first responders face.

With over a decade of experience working with first responders, Monica’s mission is to guide and empower first responders to protect their mental health, learn effective coping skills, and thrive at every stage throughout their career. 

Our Mission is Simple

To support first responders like you at every stage of your career, helping you thrive — not just survive.

Whether you’re just starting out, navigating middle years, or planning your next chapter; we have the tools, guidance, and community you need to feel confident and in control.